The smallest member of the citrus family actually provides more health benefits than larger fruits of the same group such as oranges. An excellent detoxifier, lemon tea helps prevent these diseases and infections. Lemon Ginger Tea Improves Cognitive Abilities. By removing the toxins from the blood, lemon tea helps keep the body system clean. 30% OFF with code MYTEA Lemon has long been known for its cleansing properties. Helps in weight loss. What Makes Green Tea Healthy? This is because lemons have no caffeine naturally. Drink this tonic every morning and it will make you stay healthy whole day. Just fantastic. Masala lemon tea contains hot tea with roasted cumin seed powder, lemon juice, black salt and sugar, which gives it a tangy, spicy taste (1). Lemon tea is a great remedy for headaches, weakness, low vitality, lethargy and fatigue. You may also choose to have a cup or two throughout the day. Our body requires insulin for the conversion of glucose or sugar to energy. So, this was about the amazing benefits of lemon tea and its easy preparation. Certain precautions need to be taken for the consumption of lemon tea. Promotes a well-maintained pH level to avoid acidic levels in the body. Lemon Tea with added ginger helps you in reducing cold and flu symptoms. Lemon tea with 100% just lemon has no caffeine. Lemon tea is often recommended by doctors for reducing and alleviating the condition of edema. Tea, in general, can interfere with the absorption of non-heme iron by your body. Thus, consumption of lemon tea can help combat acne and various skin disorders. We love the invigorating flavor of lemon. To get the benefits of green tea and lemon just simply brew the green tea with hot or warm water and add slice of lemon or you can also squeeze the juice of 1/8 part of the lemon in a cup of green tea. All rights reserved. You may enjoy lemon tea -- often infused with a range of herbs, including lemongrass -- for its tart flavor, but it offers benefits beyond waking up your taste buds. Tea itself, especially green tea, may have some effect on weight loss, but don't count on it as your main strategy for slimming down. In spite of the various benefits of lemon tea, it is not suitable for certain people. Lemon juice enhances the effectiveness and absorption of green tea’s antioxidants. The benefits of lemon are readily available in lemon tea. In extreme cases, lemon works as a diuretic. It is helpful in removing toxins from the body and it also aids digestion. Do you regularly have lemon tea? With the anti-inflammatory attributes, lemons have been known to help those with respiratory disorders such as asthma. The side effects of higher amounts of lemon are not known.”. [ Read: Lemon Tea Recipes For Weight Loss ] 2 I mostly like writing based on my experiences though I am not an expert related to any area. Stress is responsible for generating toxins in the blood that trigger various mental health issues. Being a natural diuretic, intake of lemon juice helps promote urine production. Apart from this, lemon tea also eliminates the toxic effects of anaesthesia and reduces the pain during the menstrual cycle of women. When you add lemon juice to your tea, it changes the colour of tea. Consumption of lemon tea 3 to 4 times daily in winters not only gives relief from sore throat but also boost the immune system and warms you up. Unbalanced levels may cause pain, inflammation, and infections. You can consume plain black tea instead. It blends lemongrass and other natural sweet lemon flavors with a daily dose of vitamin C to give you a cup of tea that not only tastes good but is also so good for you. Health Benefits and Side Effects Explained. Excess weight in the body can lead to heart-related problems like high blood pressure, atherosclerosis, etc. Now add a quarter portion of lemon juice to the tea liquor. All rights reserved. Lemon possesses astringent properties that help reduce acne and other skin disorders internally. It will not only give relief from a sore throat, but also boost your immune system and keep you warm during winters. Each soothing tea contains a unique blend of herbs, fruit, flowers and spices designed with your well-being in mind that tastes simply delicious. Similarly, it is also a great remedy for gingivitis or inflamed gums. The antioxidants not only prevent damage to healthy cells but also promote the death of unhealthy cells and prevent the growth of cancerous cells. Lemon juice can greatly increase the amount of catechins extracted by our body from green tea. Those having high blood pressure should refrain from regular consumption of lemon tea. Nutrition and You web site, “Lemon Nutrition Facts”; http://www.nutrition-and-you.com/lemon.html, last accessed January 6, 2017. Even those suffering with arthritis have seen improvements with a morning lemon tea. Sipping a cup of lemon tea is known to accelerate weight loss. Great Idea freezing the lemon tea and then topping it with hot water to make lemon tea :) I’m going to have to make this soon ~ I heard lemon is good for weight loss too hehe Reply Claire on February 13, 2013 at 9.31 am These toxins invite various kinds of diseases and infections. Lemon tea is a good cleanser and detoxifier. Lemon tea is generally not suitable for kids. Besides, lemons contain compounds called limonoids in abundance that help fight mouth, lung, breast, and stomach and colon cancers. I tried this tea because I wanted something with Vitamin C in it and this tea really delivers. Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. This unique taste makes it a wonderful cup of drink. Heat water to a warm temperature to avoid shocking your internal body system with hot or cold water. I am a pet lover too. Because they are sealed, they never taste stale. … Remember, lemon tea speeds up your metabolism, increases energy, acts as a diuretic, and flushes toxins from your body. Most of the health benefits of lemon tea attribute to the fact that it cleanses your body by removing toxins from the system. Lemon juice and tea pair so well. Your lemon tea is ready. Lemon tea as the name suggests is tea that is flavored or infused with a bit of fresh lemon juice. I am so glad to have good tea. Helps ease effects of major disorders and diseases by boosting the immune system. Warm liquids, such as broth, tea or lemon juice and honey in warm water, can soothe your throat (2). 2. Excellent Tea. Drinking lemon tea will also prevent bloating. Lemons are comprised of vitamin A and other antioxidants including alpha and B-carotenes, B-cryptoxanthin, zeaxanthin, and lutein. Most of the health benefits of lemon tea attribute to the fact that it cleanses your body by removing toxins from the system. Lemon tea is nothing but a form of black tea or green tea liquor to which lemon juice has been added to impart a unique flavour. As we all know, lemon is nature’s antiseptic. The most important reason for lemon tea's immense health benefits is its richness in Vitamin C. Buy Lemon Tea. Transfer the water to a one-liter jug before squeezing one lemon into the water. We all are aware of the benefits of vitamin C for the skin. All rights reserved. Thus, drinking lemon tea is a great way of combating heart disease. Green tea is often experimented with many different add-ins to maximize its benefits. Lemon tea should not be consumed in the case of diarrhoea or irritable bowel syndrome. B-complex vitamins of pantothenic acid, pyridoxine, and folates exist in the fruit as well. A combination of both leads to added benefits on health beyond our imagination. Tea with lemon is a healthful drink that's almost calorie-free, which makes it an ideal drink for a weight-loss diet. Lemon tea possesses anti-bacterial and antiviral properties, and so, regular consumption helps in treating and healing infections and diseases. This can be attributed to the presence of polyphenols in tea and an abundant amount of antioxidant vitamin C in lemons. I actually had completely given up on drinking tea and just tried this one to see if I wanted to try an herbal tea. Tell us by commenting in the box below! This is because it eliminates toxins and waste products, and enables your body to absorb more of the beneficial substances present in it. Given below is the simple method of preparing lemon tea recipe. Lemon tea helps to energize the body instantly and it calms and soothes the mind. Lemon tea acts as a great energy booster. One of the most popular tea is lemon tea. Rich in … The addition of lemon juice not only makes its colour more pronounced, but also improves its taste. The natural goodness of lemon tea promotes the release of collagen. When our small and large intestines become alkaline, catechins become degraded in our stomach during nutrient absorption. Thus, adding lemon juice to tea can counteract this adverse effect of tea. ... Bigelow I Love Lemon Tea Bags - 20 ct - 3 pk. Pucker up and enjoy! Speeds healing with the use of its antioxidants and vitamin C. As you heal, your body needs the levels of endorphins to rise while at the same time reduce any anxiety and stress. Promotes weight loss by keeping your pH levels in balance. Aids in digestion and helps to prevent kidney stones from forming. Promotes clear skin as it fights against acne and wrinkles. Would you like to know more benefits of lemon tea? The following two tabs change content below. It is advisable to take medical advice before consuming lemon tea if you are taking any specific medications for any ailment. Dehydration. Unfortunately, we can’t stop the flow of time or the … Health Benefits and Side Effects…, Top 20 Antihistamine Foods that Help Fight Inflammation. Mint leaves also known as pudina or mint derived from the Greek word Mintha is a genus of flowering plants from the Lamiaceae family. The fluids get accumulated in between the body tissues, causing pain and discomfort. Bigelow Benefits Bigelow Benefits Teas are designed to fuel your body with good for you ingredients that help support everyday needs. 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