As a dancer of 15 years, I listen to the injuries and hear how harmful sports can be on the human body and wonder why people do not consider dance to be a sport. A shortstop does a huge chasse' (a gliding step in dancing in which one foot displaces the other) before releasing the ball and for both ballet and baseball you need strong ankles and knees. This one may actually surprise some people, because major injuries are more scarce in basketball than most other sports due to the low amount of contact involved. Despite our best intentions, however, dance injuries do occur. One of the most important ways to prevent dance injuries is to take the time to properly warm up the major muscles of the body. Knee injuries accounted for 7% of the total, but when it came to career-ending injuries, knee injuries accounted for 56%. Mahler, a sports fan, spotted the connections between sports and ballet after her parents took her to a baseball game at Yankee Stadium. A dance injury is nothing compared to a football injury, because if u stay on the field, u will be risking UR whole season and career. Face masks smash ur hands, helmet metals dig into UR skin, on top of running with an extra 10-15 pounds on u. The risk of injury from martial arts is low compared to other contact sports... Resistance training – preventing injury. Background: Fatigue is strongly linked to an increased risk of injuries, including anterior cruciate ligament (ACL) ruptures. New dancers must build their strength and flexibility slowly and safely. But it is a dangerous game. Discounting injuries that do not send athletes to the emergency room also creates room for scrutiny. They must get off the field if it’s a serious one. Sport Injuries. A fatality rate for whitewater boating … The risk of injury from martial arts is low compared to other contact sports... Resistance training – preventing injury. [1] Participation in physical activity comes with a risk of injury, dance being no exception. Sports seem like a fun way of burning extra calories to lose weight, but according to a U.S. Consumer Product Safety Commission report, sports injuries among baby boomers increased by 33 percent from 1991 to 1998. In comparison with other sports, it is safer than scuba diving (3.5) and mountaineering (3.2). We are all urged to exercise in order to keep fit and to avoid getting fat. HealthGrove notes that the data doesn’t show the number of injuries per player, so sports with greater participation will naturally climb higher up the list. This is comparable to rates found in other studies for athletes in collision sports such as football and wrestling. Football players play with injuries all the time. There are many forms of dance, from ballroom to barn dancing and disco to Morris dancing. 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