While non-injury psychological issues related to athletic activity exist, they are outside the scope of this consensus statement. [4-7] Although it is difficult to compare injury incidence across groups and studies because of the differences in injury reporting and definition, it is clear that the young elite female dancer and gymnast are at high risk for injury. I have been asked this question and I've had a bit of a problem locating any information regarding this. Sprain. Question Posted by: Carika | 2004/05/14 W hy is knee injuries not common in Zulu tribes?. This is the most common tendon injury in dancers; The Achilles tendon helps with all foot movements; therefore it is constantly irritated during dance; This condition causes pain swelling, stiffness and weakness of the Achilles tendon (Brukner & Khan, 2009). Spasm. [2-5] Different dance forms seem to promote different patterns of injury. T. endonitis is an overuse injury resulting in inflammation of a tendon, a cord of fibrous tissue that connects muscle to bone. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. 5. Many children are participating in sports year-round and sometimes on multiple teams simultaneously. 3,10 To design an injury prevention program, it is important to be aware of injury rate and factors associated with injury in a sport. This has led to an increase in dance-related injuries. Dislocation. Yet, part-time employment is more common among the dance industry. The following is a list of the most frequent of them, in order of severity: 1. 11,13,16 This is especially important considering the business model of CrossFit. Eating disorders are 10 times more common in ballet dancers than non-ballet dancers [1]. [1] Even though dance is not a high-risk activity, research shows that most dancers have experienced injury during their careers. 4. Hamstring strains are among the most common injuries in sports that involve sprinting and jumping, 1, 2 but are also common in dancing and waterskiing. 1, 5– 8 Several studies have been carried out on hamstring injuries in Australian Rules football. There are more dancers than ever before and many competitive dancers who practice every day. Muscle or ligament tear (or strain). Attempts to identify risk factors for dance injuries have focused on a diversity of intrinsic and extrinsic factors. Fear of Re-injury: Injured athletes often have a heightened experience of vulnerability after an injury. According to Ferguson, her anorexia was noticed by a doctor while on tour with her company, and after a bone density test, it revealed that she had osteoporosis at the age of 22. •Several studies have implicated female jump landing and pivoting techniques as different than males and a risk factor for ACL injury •Basis for several successful ACL prevention programs –PEP, SportsMetrics •Hewett, AJSM 1999, 2005 –Prospective cohort studies, level II –Adolescent females who participated in a pre-season Eating too few nutrients exacerbates the dancer's injuries by weakening bones and muscles, yet the dancer needs to keep them strong to perform. Methods: Participants were 127 competitive female distance runners, aged 18–26, who provided at least some follow-up data in a randomized trial among 150 runners of the effects of oral contraceptives on bone health. Ballet dancer injuries as common, severe as athletic injuries Joel Schwarz “Swan Lake” and “Sleeping Beauty” may be as tough opponents as the Supersonics or the Steelers. 7. The results of these studies demonstrate that hamstring strain injury is among the most common acute injuries in European soccer. Nichelle Suzanne is a writer specializing in dance and online content. Purpose: To identify risk factors for stress fracture among young female distance runners. Generally, hip hop dancers have a greater incidence of injuries when compared to other dance forms. Participation in physical activity comes with a risk of injury, dance being no exception. Dance Injury 101: Achilles Tendonitis. Hamstring strain injuries are common among sports that involve sprinting, kicking, and high-speed skilled movements or extensive muscle lengthening-type maneuvers with hip flexion and knee extension. 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