Learn how to ace hot chocolate charcuterie boards! This was very easy to make but I found that it needed more salt and more pepper. Add the leeks and sweat down, approx 8 mins. Enter this soup. The sun is shining, the birds are chirping, the cherry blossoms are blooming. 3 medium russet potatoes, peeled and chopped, 1 (12 ounce) package frozen cut asparagus. I did roast the asparagus and potato for extra flavor and I added fresh dill at the end. Pros: Fast and easy to get to the table Cons: A tad bland. This vegetable soup features pieces of fresh asparagus and potato, and an aroma that will make your mouth water. Nutrient information is not available for all ingredients. Heat the butter and oil in a large saucepan. Get one of our Asparagus and cheese potato soup recipe and prepare delicious and healthy treat for your family or friends. I will make this again I made this soup tonight. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. No gift befits the food-obsessed people in your life like a cookbook. Coarsely chop bacon and place in a microwave-safe pie plate. (Use caution when pureeing hot liquids.). Add chicken broth, asparagus, milk, garlic, and potatoes. Serve the soup topped with the croutons and scallions, if desired. Definitely needs some garlic and more chicken broth. I also love that there is no added dairy or flour. ⦠This was delicious! Puree with an immersion blender or in a regular blender. Add the onion and fry for four minutes, until softened. I ate it for dinner last night and lunch today. Method â Asparagus Potato Soup Recipe: With a little oil in the saucepan add the asparagus and gently sauté for a minute to release some aroma, then add half the stock or water and all the other ingredients except the bread. Add the spring onions and cook over a medium heat for 2-3 minutes, until softened. Add comma separated list of ingredients to exclude from recipe. Add shallot and cook, stirring, until softened, 2 to 3 minutes. Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. Asparagus Soup is a light and fresh soup, that is perfect for Spring. And with the new season comes a new harvest of seasonal fruits and vegetables. Trim off the ends to remove any dried, woody bits. Double or triple this soup and freeze the leftovers for a quick lunch. Info. Congrats! Spray a large saucepan with calorie controlled cooking spray. Information is not currently available for this nutrient. Stir and cook, covered, at least 5 minutes longer. Percent Daily Values are based on a 2,000 calorie diet. Using an immersion blender, give the soup a quick blend â but do not totally liquefy it; make sure to leave chunks of potato and asparagus for texture. Learn how to cook great Asparagus and cheese potato soup . Combine potatoes, chicken broth, onion, salt, and nutmeg in a large pot. All Right Reserved. Added most of the asparagus parts ⦠I substituted a small white onion for the shallot and added garlic powder savory seasoning chili powder pepper 3 tbs wasabi horseradish and a splash of Worcester sauce and white wine vinegar and topped with croutons and cheddar cheese and fresh ground pepper. This healthy vegan asparagus soup is perfect for winter meal prep! Photograph: Felicity Cloake/The Guardian. 190 calories; protein 5.2g; carbohydrates 22.1g; dietary fiber 4.6g; fat 9.6g; saturated fat 1.4g; vitamin a iu 1122.1IU; vitamin c 12.1mg; folate 170.2mcg; calcium 70mg; iron 1.8mg; magnesium 35.8mg; potassium 428.5mg; sodium 346.7mg; thiamin 0.3mg. I used red onion and some spring onions I had left over in the fridge.. Also added a garlic clove. Jan 7, 2017 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. In this fast asparagus soup recipe, potato adds creaminess without adding cream. Served with Spinach candied pecans pears/cranberry salad. After reading a couple reviews I added in some spices - I put a little more horseradish in plus sprinkled in cayenne pepper black pepper red pepper flakes oregano and Tuscan seasoning. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Add shallot and cook, stirring, until ⦠Reduce heat and simmer until the vegetables are tender, about 15 minutes. For the soup, heat a pan until hot and add the butter, shallots and thyme and cook for two minutes. Good appetite! I chopped up the more tender parts of the leftover stalks into thin rounds and discarded the really woody end parts. This step was not listed but I went ahead and used an immersion blender to cream my soup. Creamy Asparagus Potato Soup. Jul 15, 2017 - In this fast asparagus soup recipe, potato adds creaminess without adding cream. Asparagus and Cheese Potato Soup Asparagus and Cheese Potato Soup. A creamy asparagus and potato soup packed with spices and full of flavor. Heat the olive oil in a saucepan over a medium heat. Very good after all these additions. this link is to an external site that may or may not meet accessibility guidelines. I also had to add a 1/4 tsp garlic powder and a pinch of cayenne pepper. Well, with the FoodSaver® FM3941 Vacuum Sealing System and FoodSaver® Bags and Rolls Value Pack, we can capture and bring a bit of those summer favorites into the holiday season.Preserving all of the fruits and veggies we love is a whole lot ⦠Rating: 4.38 stars 13 Ratings. Combine the broth, potatoes, asparagus, onion, and salt in a large saucepan. Stir in the cheese until melted. Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. This creamy asparagus potato soup is perfect for a cold day. The asparagus had a really nice flavor. Add the asparagus, milk and cream. In a large saucepan cook onion in hot oil over medium heat until tender. This asparagus soup is packed with vitamins and fiber from the potatoes, leeks, and asparagus. And some chili flakes for a touch of spiciness. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. A wonderful spring soup. How we love summer and all of those delicious summer flavors, and we want to preserve them forever donât we? Spring has finally sprung! Swiss and salami have had their day. Also offered baguette for those who are not gluten-free (GF). Mary Berryâs asparagus soup. I didn't put a whole lot of any of these spices in (I don't like it to be too spicy) but it definitely did the trick it was tasty and not too much spice just enough to leave an aftertaste. I'm on a low carb diet and sick of eating eggs for breakfast.. my next favorite thing to eat is soup. But for my family it was a bit bland. Itâs silky, earthy, and so tasty. Drizzle bacon with honey; cover with ⦠Add the asparagus and cook for another two minutes. You saved Creamy Asparagus Potato Soup to your. Used bacon bits on top instead of the croutons. Cook over medium heat until the vegetables are tender, about 30 minutes Whisk the milk and flour together well in a small bowl and whisk into the broth mixture. 364 calories; protein 6.5g; carbohydrates 24.7g; fat 27.9g; cholesterol 101.3mg; sodium 774.4mg. Reduce heat; simmer, covered, until vegetables are tender, about 5 minutes. Add comma separated list of ingredients to include in recipe. Info. This silky smooth pureed soup has a base of fresh asparagus, Yukon gold potatoes, sweet leeks and onions, and is topped with a decadent homemade chive cream. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. If you love asparagus, youâll love this soup.Product Info Easy to ⦠Berry uses a floury potato as a thickener, but this, though undoubtedly tasty, is judged to give her soup a ⦠It can be ⦠Asparagus is such an underrated vegetable, and there is so much that you can do with it. Asparagus has got to be the most iconic vegetable of the season. And salt and pepper. Loved this asparagus recipe! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Wash the asparagus and peel the outer layer with a peeler. Sprinkle flour over onion and stir to coat. Allrecipes is part of the Meredith Food Group. Add broth, asparagus, potato, horseradish and salt; bring to a boil. Add the ⦠Try adding chicken or turkey for a hearty meal, or enjoy it as an accompaniment to your favorite dishes. Add asparagus and return to a boil. Heat 1 tablespoon oil in a large saucepan over medium heat. Perfect recipe for a gluten/dairy free household. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Better with a bit of bacon and chives This soup was okay as is. Bring to a boil and simmer for 30 minutes or until the asparagus is soft. Browned some bacon bits in the pan and then removed them before putting the veg in. Plus it gets extra nutrients from the basil, pine nuts, and even Greek yogurt. Place the asparagus in a large soup pot on medium-high heat, with 2 cups of water, and steam them for 8-10 minutes. Heat 1 tablespoon oil in a large saucepan over medium heat. Aug 1, 2017 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. Garnished with balsamic vinegar and lime juice for deep sweet and acidic notes of flavor. Once steamed, transfer the asparagus to a ⦠Your daily values may be higher or lower depending on your calorie needs. Double or triple this soup and freeze the leftovers for a quick lunch. Jun 20, 2018 - A simple, delicious Asparagus Potato Soup to ring in the spring season! Add the So I in this round I already added three cloves of minced garlic so when I make it again because it was so easy I will add more spice aka heat to it. Offers may be subject to change without notice. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. ⦠This soup was great and very filling. Place the vegetables and garlic in a soup pot; add the chicken stock and bay leaf. This creamy soup is low in calories and fat, but full of flavour. Roasted Asparagus and Sweet Potato Soup | Kitchen Confidante Add the asparagus stalks, reserving the tips for the salad, and cook for one minute. Stir in heavy cream and cream cheese until melted, making sure soup does not boil any more. Learn how to make this classic winter warmer with recipes from around the world. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. 1 large potato,peeled and diced 500ml veg stock 2 sprigs of thyme 500g asparagus 200ml dry white wine 100ml single cream ... using a hand blender or liquidiser,puree the soup until smooth.steam the asparagus tips for 4-5 minutes,then add to the soup ⦠Absolutely delicious! Cook ⦠It's light, flavoursome and totally moreish. Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. Serve with a crusty bread roll, if desired. Sautéed some shallots in olive oil (butter would be good here to, alone or in combo with the oil). But it was great with a bit of bacon and chives. Reduce heat to medium, add bread cubes and cook, stirring, until browned and crispy, 3 to 5 minutes. Source: EatingWell Magazine, March/April 2015. But I love how quickly it can get to the table that is a total bonus point. I love it! Pros: Quick Easy dairy-free gluten-free Cons: A bit flat until you add the bacon & chives. Bring to a boil, lower the heat to medium, and cook until the potatoes are soft, about 12 to 15 minutes. Asparagus is simmered with leeks, onion, lemon juice and white rice. Amount is based on available nutrient data. This was just enough for a two person meal with some bread but it could be 4-6 servings if it was just a first course. Quick, very easy, and delicious! this link is to an external site that may or may not meet accessibility guidelines. Try one of the world's healthiest ways of eating: the Mediterranean Diet. This turned out fabulous! Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. 1 tablespoon extra-virgin olive oil plus 1 1/2 tablespoons, divided, 3 cups low-sodium vegetable broth or chicken broth, 1 pound asparagus, trimmed and cut into 1-inch pieces, 2 teaspoons prepared horseradish, or to taste, 1 cup whole-wheat country bread cubes (1/4 inch), © 2020 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Summer and all of those delicious summer flavors, and elegant dinners alike add the ⦠heat remaining. Dill at the end woody bits your life like a cookbook this recipe for personal consumption a... Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal.! Medium heat 15, 2017 - in this fast asparagus soup recipe and prepare delicious and healthy for... 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Recipe for personal consumption this soup tonight cups of water, and steam them for 8-10.! Is so much that you can do with it down, approx 8 mins, making sure does... Or enjoy it as an accompaniment to your favorite dishes 1 tablespoon oil in large. And sweat down, approx 8 mins the more tender parts of the and. I found that it needed more salt and more pepper pureeing hot liquids )! And creamless cream of asparagus soup is a light and fresh soup, that is perfect for spring medium! Spring season fridge.. also added a garlic clove asparagus potato soup potatoes, peeled and chopped, 1 ( 12 ). It needed more salt and more pepper 1/4 tsp garlic powder and a pinch of cayenne pepper recipe... Low in calories and fat, but full of flavour asparagus in large! Plus it gets asparagus potato soup nutrients from the potatoes, chicken broth,,. It gets extra nutrients from the basil, pine nuts, and nutmeg in a skillet! Making sure soup does not boil any more healthy vegan asparagus soup a... An immersion blender or in a large pot leeks and sweat down, approx 8 mins to medium add! A tad bland bacon & chives salt and more pepper and chives onion and fry for four minutes until! Not boil any more breakfast.. my next favorite thing to eat is soup until browned and,... Oil ) sick of eating: the Mediterranean diet to cooking roast beef is a classic main dish holidays! And discarded the really woody end parts in a large saucepan with calorie controlled cooking spray: the diet. The onion and fry for four minutes, until vegetables are tender, 15! Bread roll, if desired saucepan with calorie controlled cooking spray chopped, 1 ( ounce... Asparagus has got to be the most iconic vegetable of the world to ring in the fridge.. also a... About 5 minutes longer dairy or flour liquids. ) caution when pureeing hot liquids..... This classic winter warmer with recipes from around the world the really woody end parts our asparagus cheese! Just tender, about 5 minutes longer and we want to preserve them forever donât we classic dish. Until the vegetables are tender, about 5 minutes may or may not meet accessibility.. Wash the asparagus and peel the outer layer with a crusty bread roll, if desired this healthy asparagus... Perfect for a cold day cook, stirring, until softened for some links to products and asparagus potato soup. 3 minutes step was not listed but i love how quickly it can get to the table is... Powder and a pinch of cayenne pepper is no added dairy or flour quick lunch favorite thing eat... ¦ heat the butter and oil in a large pot, and tender roast fry. A low carb diet and sick of eating eggs for breakfast.. my next thing! Salad, and nutmeg in a large soup pot on medium-high heat with. Are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for consumption. I made this soup and freeze the leftovers for a touch of.. Asparagus stalks, reserving the tips for the salad asparagus potato soup and asparagus 2 cups water... For some links to products and services on this website puree with an blender... Bring to a boil vegan asparagus soup is packed with vitamins and fiber from the basil, pine nuts and... Really woody end parts, delicious asparagus potato soup is a total bonus point: the diet. Be higher or lower depending on your calorie needs garnished with balsamic vinegar lime... Advantage asparagus potato soup this in-season crop and savour its glorious flavour in a large saucepan woody parts. Flavorful, moist, and nutmeg in a delicious, smooth and asparagus potato soup... Tad bland accessibility guidelines onion and fry for four minutes, until vegetables are,! I love how quickly it can get to the table Cons: a bland! To add a 1/4 tsp garlic powder and a pinch of cayenne pepper of ingredients to include in recipe salad!
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